Book now
If you would like to book an appointment please use our online booking form to reserve your preferred time slot or email – denise@bodywisemusclecare.co.uk or alternatively call 07725 358811.
Treatment sessions are for 30 – 60 minutes. Your initial consultation & treatment will be between 45 minutes to 1 hour, this allows time to discuss all aspects that could be contributing to you current condition.
Note: You can pay in advance using Paypal or at the time of your appointment.
If you need to cancel an appointment, please give 24 hrs notice. Deposits or full amount paid will be refundable but only if notice is given.
Treatment Prices
Sports Massage – 1 hour- £45.00
Sports Massage – 30 mins – £35.00
Dry Needling & Massage – 1 hour – £45.00
Students (16yrs – 21yrs) Sports Massage – 45 mins – £35.00
EveryWoman Eastbourne Phase 1 (weeks 1-6) – £149.00
EveryWoman Phase 2 (weeks 7-12) – £67.00
EveryWoman Phase 1 & 2 (weeks 1-12) – £197.00
Gift Vouchers starting from (Please contact us for details) – £35.00
Book an appointment
Pay Now
Note: You can pay in advance using Paypal or at the time of your appointment.
If you need to cancel an appointment, please give 24 hrs notice. Deposits or full amount paid will be refundable but only if notice is given.
What to expect
What to expect from your session
At your first appointment, I will go through a mini medical history form and discuss your current symptoms, and any lifestyle activities that may contribute to your symptoms. After this a postural & range of motion test will be completed where appropriate. This information will help me understand any areas of pain, tension, restrictions or weakness and allow me to design a treatment plan for you.
What to wear
- A pair of short running shorts.
- A bra that undoes from the back for ladies.
I kindly ask of you:
- Arrive in plenty of time, so not to encroach on other client’s time.
- Throughout the treatment towels are used to ensure you are comfortable & your modesty is maintained.
- Refrain from taking anti-inflammatory or painkillers the morning of your appointment as this may affect your treatment.
- A parent or guardian must accompany anyone under the age of 17.
- Please give 24 hours’ notice If you are unable to attend your appointment.